[et_pb_section fb_built=”1″ _builder_version=”3.22″ fb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”0.0.0″ custom_padding__hover=”|||”][et_pb_post_title comments=”off” featured_image=”off” admin_label=”Post Title” _builder_version=”3.29.3″ _i=”0″ _address=”0.0.0.0″][\/et_pb_post_title][et_pb_text _builder_version=”3.29.3″ _i=”1″ _address=”0.0.0.1″]<\/p>\n
To create similar results, it is wise to learn from people who have mastered the experiences we are trying to create.<\/p>\n
This article about meditation<\/a> was written by Lincoln Gergar, a spiritually enlightened person, who has been reaching out to tens of thousands of people since 2007. I have been learning from him since 2010 and I can say he is one of the clearest sources you can find on spirituality in our time. The article is short but it is packed with very clear and important information about meditation. If you learn and continue to practice meditation for years and then one day return to this article, you will understand that it contained much important advice. So I advise you to study this article more than once as you start and progress in your meditation practice.<\/p>\n Here is an excerpt written by him for this article that clearly summarizes it:<\/p>\n “This article shares a concise and accurate description of what meditation is and how to practice meditation. \u00a0A clear explanation is given, the pitfalls are addressed, and directions for the process of meditation are shared. \u00a0This short guide to meditation will help anyone who desires to learn meditation. \u00a0Experienced meditators who are having difficulty will also find benefit in this article. \u00a0Enjoy.”<\/p>\n Click here<\/a> to jump to the article.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" To create similar results, it is wise to learn from people who have mastered the experiences we are trying to create. This article about meditation was written by Lincoln Gergar, a spiritually enlightened person, who has been reaching out to tens of thousands of people since 2007. I have been learning from him since 2010 […]<\/p>\n","protected":false},"author":1,"featured_media":57,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"To create similar results, it is wise to learn from people who have mastered the experiences we are trying to create.\n\nThis article about meditation was written by Lincoln Gergar, a spiritually enlightened person, who has been reaching out to tens of thousands of people since 2007. I have been learning from him since 2010 and I can say he is one of the clearest sources you can find on spirituality in our time. The article is short but it is packed with very clear and important information about meditation. If you learn and continue to practice meditation for years and then one day return to this article, you will understand that it contained much important advice. So I advise you to study this article more than once as you start and progress in your meditation practice.\n\nHere is an excerpt written by him for this article that clearly summarizes it:\n\n\"This article shares a concise and accurate description of what meditation is and how to practice meditation. A clear explanation is given, the pitfalls are addressed, and directions for the process of meditation are shared. This short guide to meditation will help anyone who desires to learn meditation. Experienced meditators who are having difficulty will also find benefit in this article. Enjoy.\"\n\nClick here to jump to the article<\/a>.","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[134],"class_list":["post-3009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recommended-article","tag-meditation"],"acf":[],"jetpack_featured_media_url":"https:\/\/erdalbora.com\/en\/wp-content\/uploads\/sites\/2\/2020\/03\/recommended-article-2.png","jetpack-related-posts":[{"id":57762,"url":"https:\/\/erdalbora.com\/en\/2019\/what-does-it-mean-to-be-aware-of-your-awareness-in-meditation-and-how-can-you-apply-it-in-your-daily-meditation-practice\/","url_meta":{"origin":3009,"position":0},"title":"What does it mean to be aware of your awareness in meditation and how can you apply it in your daily meditation practice?","author":"Erdal Bora","date":"November 27, 2019","format":false,"excerpt":"","rel":"","context":"In "Question & Answer"","block_context":{"text":"Question & Answer","link":"https:\/\/erdalbora.com\/en\/category\/writing\/question-answer\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":55058,"url":"https:\/\/erdalbora.com\/en\/2019\/how-has-meditation-brought-you-peace\/","url_meta":{"origin":3009,"position":1},"title":"How has meditation brought you peace?","author":"Erdal Bora","date":"October 13, 2019","format":false,"excerpt":"","rel":"","context":"In "Question & Answer"","block_context":{"text":"Question & Answer","link":"https:\/\/erdalbora.com\/en\/category\/writing\/question-answer\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":58472,"url":"https:\/\/erdalbora.com\/en\/2020\/i-feel-super-stressed-and-ive-once-had-an-amazing-kundalini-kriya-spontaneous-movements-but-couldnt-get-it-to-happen-again-what-can-i-do\/","url_meta":{"origin":3009,"position":2},"title":"I feel super stressed and I’ve once had an amazing Kundalini Kriya spontaneous movements but couldn’t get it to happen again. What can I do?","author":"Erdal Bora","date":"March 7, 2020","format":false,"excerpt":"","rel":"","context":"In "Question & Answer"","block_context":{"text":"Question & Answer","link":"https:\/\/erdalbora.com\/en\/category\/writing\/question-answer\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":55536,"url":"https:\/\/erdalbora.com\/en\/2019\/what-words-of-encouragement-do-you-have-to-motivate-someone-with-depression-to-start-going-for-walks-and-runs-to-get-healthier\/","url_meta":{"origin":3009,"position":3},"title":"What words of encouragement do you have to motivate someone with depression to start going for walks and runs to get healthier?","author":"Erdal Bora","date":"September 12, 2019","format":false,"excerpt":"","rel":"","context":"In "Question & Answer"","block_context":{"text":"Question & Answer","link":"https:\/\/erdalbora.com\/en\/category\/writing\/question-answer\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":57404,"url":"https:\/\/erdalbora.com\/en\/2019\/can-meditation-be-done-in-the-wrong-way-after-and-during-meditation-i-feel-empty-like-a-glass-waiting-to-be-poured-with-emotions-the-way-i-do-it-is-focusing-on-my-thoughts-is-there-anything-wrong\/","url_meta":{"origin":3009,"position":4},"title":"Can meditation be done in the wrong way? After and during meditation I feel empty, like a glass waiting to be poured with emotions. The way I do it is focusing on my thoughts. Is there anything wrong or is this normal?","author":"Erdal Bora","date":"November 21, 2019","format":false,"excerpt":"","rel":"","context":"In "Question & Answer"","block_context":{"text":"Question & Answer","link":"https:\/\/erdalbora.com\/en\/category\/writing\/question-answer\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":58138,"url":"https:\/\/erdalbora.com\/en\/2017\/is-overthinking-a-sign-of-intelligence-or-a-sign-of-anxiety-how-do-you-stop-overthinking\/","url_meta":{"origin":3009,"position":5},"title":"Is overthinking a sign of intelligence or a sign of anxiety? How do you stop overthinking?","author":"Erdal Bora","date":"April 18, 2017","format":false,"excerpt":"","rel":"","context":"In "Question & Answer"","block_context":{"text":"Question & Answer","link":"https:\/\/erdalbora.com\/en\/category\/writing\/question-answer\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/erdalbora.com\/en\/wp-json\/wp\/v2\/posts\/3009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erdalbora.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erdalbora.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erdalbora.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erdalbora.com\/en\/wp-json\/wp\/v2\/comments?post=3009"}],"version-history":[{"count":0,"href":"https:\/\/erdalbora.com\/en\/wp-json\/wp\/v2\/posts\/3009\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erdalbora.com\/en\/wp-json\/wp\/v2\/media\/57"}],"wp:attachment":[{"href":"https:\/\/erdalbora.com\/en\/wp-json\/wp\/v2\/media?parent=3009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erdalbora.com\/en\/wp-json\/wp\/v2\/categories?post=3009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erdalbora.com\/en\/wp-json\/wp\/v2\/tags?post=3009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}