Express what you call \u2018it\u2019 as clearly and openly as you can to a trusted person who is knowledgeable in psychology. This way you can learn if you have a psychological problem from the perspective of psychology.<\/p>\n
How you can overcome \u2018it\u2019 depends on the nature of what you are experiencing. Every experience have lessons in it, once we grow through an experience and gain a deeper understanding about ourselves, we move on with our lives with other experiences. We overcome our problems by discovering and observing them from a higher level of consciousness where we can see how we are creating them in the first place and then consciously opting to live with the new understanding we have gained leading to the fading of the momentum related to our old understanding.<\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"
Express what you call \u2018it\u2019 as clearly and openly as you can to a trusted person who is knowledgeable in psychology. This way you can learn if you have a psychological problem from the perspective of psychology. How you can overcome \u2018it\u2019 depends on the nature of what you are experiencing. Every experience have lessons […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[19],"tags":[204],"class_list":["post-57561","post","type-post","status-publish","format-standard","hentry","category-question-answer","tag-understanding"],"acf":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":58366,"url":"https:\/\/erdalbora.com\/en\/2019\/i-am-20-and-i-have-been-smoking-for-three-years-what-are-the-risks-i-have-gained-till-now-and-will-i-overcome-them-if-i-quit-now\/","url_meta":{"origin":57561,"position":0},"title":"I am 20 and I have been smoking for three years. What are the risks I have gained till now, and will I overcome them if I quit now?","author":"Erdal Bora","date":"December 25, 2019","format":false,"excerpt":"","rel":"","context":"In "Question & Answer"","block_context":{"text":"Question & Answer","link":"https:\/\/erdalbora.com\/en\/category\/writing\/question-answer\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":58466,"url":"https:\/\/erdalbora.com\/en\/2017\/how-do-i-stop-thinking-dirty\/","url_meta":{"origin":57561,"position":1},"title":"How do I stop thinking dirty?","author":"Erdal Bora","date":"May 17, 2017","format":false,"excerpt":"","rel":"","context":"In "Question & Answer"","block_context":{"text":"Question & Answer","link":"https:\/\/erdalbora.com\/en\/category\/writing\/question-answer\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":57533,"url":"https:\/\/erdalbora.com\/en\/2017\/is-it-really-possible-to-change-through-sheer-will-and-hard-work-can-you-really-overcome-illnesses-or-habits-you-have-had-for-years\/","url_meta":{"origin":57561,"position":2},"title":"Is it really possible to change through sheer will and hard work? Can you really overcome illnesses or habits you have had for years?","author":"Erdal Bora","date":"March 14, 2017","format":false,"excerpt":"","rel":"","context":"In "Question & Answer"","block_context":{"text":"Question & Answer","link":"https:\/\/erdalbora.com\/en\/category\/writing\/question-answer\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":57547,"url":"https:\/\/erdalbora.com\/en\/2017\/how-do-i-overcome-pressure-of-society-and-my-inner-self\/","url_meta":{"origin":57561,"position":3},"title":"How do I overcome pressure of society and my inner self?","author":"Erdal Bora","date":"March 17, 2017","format":false,"excerpt":"","rel":"","context":"In "Question & Answer"","block_context":{"text":"Question & Answer","link":"https:\/\/erdalbora.com\/en\/category\/writing\/question-answer\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":58318,"url":"https:\/\/erdalbora.com\/en\/2020\/how-do-you-overcome-developer-programmer-burnout\/","url_meta":{"origin":57561,"position":4},"title":"How do you overcome developer\/programmer burnout?","author":"Erdal Bora","date":"January 9, 2020","format":false,"excerpt":"","rel":"","context":"In "Question & Answer"","block_context":{"text":"Question & Answer","link":"https:\/\/erdalbora.com\/en\/category\/writing\/question-answer\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":55356,"url":"https:\/\/erdalbora.com\/en\/2019\/what-is-your-fastest-way-to-reduce-your-own-stress\/","url_meta":{"origin":57561,"position":5},"title":"What is your fastest way to reduce your own stress?","author":"Erdal Bora","date":"February 23, 2019","format":false,"excerpt":"","rel":"","context":"In "Question & Answer"","block_context":{"text":"Question & Answer","link":"https:\/\/erdalbora.com\/en\/category\/writing\/question-answer\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/erdalbora.com\/en\/wp-json\/wp\/v2\/posts\/57561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erdalbora.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erdalbora.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erdalbora.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erdalbora.com\/en\/wp-json\/wp\/v2\/comments?post=57561"}],"version-history":[{"count":0,"href":"https:\/\/erdalbora.com\/en\/wp-json\/wp\/v2\/posts\/57561\/revisions"}],"wp:attachment":[{"href":"https:\/\/erdalbora.com\/en\/wp-json\/wp\/v2\/media?parent=57561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erdalbora.com\/en\/wp-json\/wp\/v2\/categories?post=57561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erdalbora.com\/en\/wp-json\/wp\/v2\/tags?post=57561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}