{"id":58379,"date":"2020-02-26T20:30:32","date_gmt":"2020-02-26T18:30:32","guid":{"rendered":"https:\/\/en.erdalbora.com\/?p=58379"},"modified":"2020-02-26T20:30:32","modified_gmt":"2020-02-26T18:30:32","slug":"what-is-the-one-meditation-book-i-should-give-someone-i-want-to-get-interested-in-meditating-shes-very-intelligent-skeptic-and-is-now-going-through-the-big-loss-in-her-life","status":"publish","type":"post","link":"https:\/\/erdalbora.com\/en\/2020\/what-is-the-one-meditation-book-i-should-give-someone-i-want-to-get-interested-in-meditating-shes-very-intelligent-skeptic-and-is-now-going-through-the-big-loss-in-her-life\/","title":{"rendered":"What is the one meditation book I should give someone I want to get interested in meditating? She&#8217;s very intelligent, skeptic and is now going through the big loss in her life."},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.0.6&#8243;][et_pb_row _builder_version=&#8221;4.0.6&#8243;][et_pb_column _builder_version=&#8221;4.0.6&#8243; type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;4.0.6&#8243; hover_enabled=&#8221;0&#8243;]<\/p>\n<p class=\"Box-sc-9env3-0 Text-jjrgda-0 QTextPara___StyledText-anoo6m-0 kvqEEv\"><span>Hmm.. As a person who has been for many years advising people about their problems and writing answers which include how meditation can help them and accurate resources about meditation, I paused for a while reading this question.<\/span><\/p>\n<p class=\"Box-sc-9env3-0 Text-jjrgda-0 QTextPara___StyledText-anoo6m-0 kvqEEv\"><span>Perhaps she would feel interested in the aura of Sadhguru who was also a skeptic before he got enlightened, and a book about death itself that he has recently published. Sadhguru is also one of the brightest people I have ever witnessed, not in the pure intellectual sense, but in an existential, holistic way. If she opens herself up to see the intensity of this person, from there she can go into any meditation book, because I feel it is highly accurate to say that he IS meditation, living it. (Note: I didn\u2019t read the book yet, I know its outline, but that is not the point.)<\/span><\/p>\n<p class=\"Box-sc-9env3-0 Text-jjrgda-0 QTextPara___StyledText-anoo6m-0 kvqEEv\"><span>For learning meditation I suggest starting with\u00a0<\/span><span class=\"Box-sc-9env3-0 display__Inline-sc-12j253u-0 frnsLG\"><a rel=\"ugc noopener nofollow noreferrer\" title=\"channelhigherself.com\" target=\"_blank\" href=\"https:\/\/channelhigherself.com\/blog\/new-to-higher-self-teachings-start-here\/\" class=\"Box-sc-9env3-0 eZSsnB\">this resource<\/a>\u00a0<\/span><span>after reading\u00a0<\/span><span class=\"Box-sc-9env3-0 display__Inline-sc-12j253u-0 frnsLG\"><a rel=\"ugc noopener nofollow noreferrer\" title=\"channelhigherself.com\" target=\"_blank\" href=\"https:\/\/channelhigherself.com\/blog\/what-is-meditation-how-to-practice-meditation\/\" class=\"Box-sc-9env3-0 eZSsnB\">this article<\/a>.<\/span><\/p>\n<p class=\"Box-sc-9env3-0 Text-jjrgda-0 QTextPara___StyledText-anoo6m-0 kvqEEv\"><span class=\"Box-sc-9env3-0 display__Inline-sc-12j253u-0 frnsLG\"><\/span><\/p>\n<div class=\"Box-sc-9env3-0 display__InlineBlock-sc-12j253u-1 cTGprm\">\n<div class=\"Box-sc-9env3-0 position__PositionBase-xruywh-0 position__Relative-xruywh-2 jrPWkz\"><a href=\"https:\/\/www.youtube.com\/watch?v=JHkIRzVSYyw\"><img decoding=\"async\" src=\"https:\/\/img.youtube.com\/vi\/JHkIRzVSYyw\/0.jpg\" class=\"Box-sc-9env3-0 Img__Image-xy9oyj-0 eQzTyC\" \/><\/a><\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hmm.. As a person who has been for many years advising people about their problems and writing answers which include how meditation can help them and accurate resources about meditation, I paused for a while reading this question. Perhaps she would feel interested in the aura of Sadhguru who was also a skeptic before he [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[19],"tags":[134,213],"class_list":["post-58379","post","type-post","status-publish","format-standard","hentry","category-question-answer","tag-meditation","tag-writing"],"acf":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":59185,"url":"https:\/\/erdalbora.com\/en\/2020\/what-are-some-good-meditation-apps-why-do-people-pay-for-apps-as-there-is-meditation-content-on-youtube-spotify-how-frequently-and-how-long-should-i-meditate-what-can-i-expect-from-meditation\/","url_meta":{"origin":58379,"position":0},"title":"What are some good meditation apps? Why do people pay for apps as there is meditation content on YouTube\/etc? How frequently and how long should I meditate? What can I expect from meditation?","author":"Erdal Bora","date":"March 31, 2020","format":false,"excerpt":"","rel":"","context":"In &quot;Question &amp; Answer&quot;","block_context":{"text":"Question &amp; Answer","link":"https:\/\/erdalbora.com\/en\/category\/writing\/question-answer\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":58358,"url":"https:\/\/erdalbora.com\/en\/2019\/is-basic-meditation-all-its-cracked-up-to-be-seriously-whats-the-evidence\/","url_meta":{"origin":58379,"position":1},"title":"Is basic meditation all it\u2019s cracked up to be? Seriously, what\u2019s the evidence?","author":"Erdal Bora","date":"December 28, 2019","format":false,"excerpt":"","rel":"","context":"In &quot;Question &amp; Answer&quot;","block_context":{"text":"Question &amp; Answer","link":"https:\/\/erdalbora.com\/en\/category\/writing\/question-answer\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":58394,"url":"https:\/\/erdalbora.com\/en\/2020\/how-do-you-manage-people-without-burning-out\/","url_meta":{"origin":58379,"position":2},"title":"How do you manage people without burning out?","author":"Erdal Bora","date":"February 26, 2020","format":false,"excerpt":"","rel":"","context":"In &quot;Question &amp; Answer&quot;","block_context":{"text":"Question &amp; Answer","link":"https:\/\/erdalbora.com\/en\/category\/writing\/question-answer\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":58376,"url":"https:\/\/erdalbora.com\/en\/2020\/are-you-aware-of-how-much-time-is-passing-while-meditating\/","url_meta":{"origin":58379,"position":3},"title":"Are you aware of how much time is passing while meditating?","author":"Erdal Bora","date":"February 26, 2020","format":false,"excerpt":"","rel":"","context":"In &quot;Question &amp; Answer&quot;","block_context":{"text":"Question &amp; Answer","link":"https:\/\/erdalbora.com\/en\/category\/writing\/question-answer\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":58429,"url":"https:\/\/erdalbora.com\/en\/2020\/what-is-it-like-to-be-a-full-time-meditation-teacher-paid-or-unpaid\/","url_meta":{"origin":58379,"position":4},"title":"What is it like to be a full-time meditation teacher (paid or unpaid)?","author":"Erdal Bora","date":"March 5, 2020","format":false,"excerpt":"","rel":"","context":"In &quot;Question &amp; Answer&quot;","block_context":{"text":"Question &amp; Answer","link":"https:\/\/erdalbora.com\/en\/category\/writing\/question-answer\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":58399,"url":"https:\/\/erdalbora.com\/en\/2020\/has-meditation-become-a-business-here-in-the-west-because-you-dont-really-need-an-app-guided-meditations-sitting-pillows-and-more-stuff-to-buy-a-yogi-in-india-doesnt-need-anything-to-meditate\/","url_meta":{"origin":58379,"position":5},"title":"Has meditation become a business here in the West? Because you don&#8217;t really need an app, guided meditations, sitting pillows, and more stuff to buy. A yogi in India doesn&#8217;t need anything to meditate, not even clothing.","author":"Erdal Bora","date":"March 1, 2020","format":false,"excerpt":"","rel":"","context":"In &quot;Question &amp; Answer&quot;","block_context":{"text":"Question &amp; Answer","link":"https:\/\/erdalbora.com\/en\/category\/writing\/question-answer\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/erdalbora.com\/en\/wp-json\/wp\/v2\/posts\/58379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erdalbora.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erdalbora.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erdalbora.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erdalbora.com\/en\/wp-json\/wp\/v2\/comments?post=58379"}],"version-history":[{"count":0,"href":"https:\/\/erdalbora.com\/en\/wp-json\/wp\/v2\/posts\/58379\/revisions"}],"wp:attachment":[{"href":"https:\/\/erdalbora.com\/en\/wp-json\/wp\/v2\/media?parent=58379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erdalbora.com\/en\/wp-json\/wp\/v2\/categories?post=58379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erdalbora.com\/en\/wp-json\/wp\/v2\/tags?post=58379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}