[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]<\/p>\n
Merhaba,<\/p>\n En az birka\u00e7 ay s\u00fcreyle bilgisayar ve dijital d\u00fcnyadan uzak kalaca\u011f\u0131m bir dijital oru\u00e7 periyoduna giriyorum. Bu s\u00fcre boyunca ya\u015fam ko\u00e7lu\u011fu ve di\u011fer online aktivitelerde bulunmayaca\u011f\u0131m.<\/p>\n Sevgiyle Kal\u0131n.<\/p>\n G\u00fcncelleme: https:\/\/erdalbora.com\/tr\/2015\/dijital-orucun-kapsamini-daraltiyorum<\/a><\/p>\n G\u00fcncelleme 2: https:\/\/erdalbora.com\/tr\/2015\/yavas-yavas-merkezlenme-halini-ve-orucu-kaybettim-ama-sonra-emek-verip-tekrar-merkezlenme-halini-yakaladim<\/a><\/p>\n G\u00fcncelleme 3: https:\/\/erdalbora.com\/tr\/2015\/derin-bir-uyanis-yasayana-kadar-yazilarima-ara-veriyorum\/<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" [et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] \u00a0 Merhaba, En az birka\u00e7 ay s\u00fcreyle bilgisayar ve dijital d\u00fcnyadan uzak kalaca\u011f\u0131m bir dijital oru\u00e7 periyoduna giriyorum. Bu s\u00fcre boyunca ya\u015fam ko\u00e7lu\u011fu ve di\u011fer online aktivitelerde bulunmayaca\u011f\u0131m. Sevgiyle Kal\u0131n. G\u00fcncelleme: https:\/\/erdalbora.com\/tr\/2015\/dijital-orucun-kapsamini-daraltiyorum G\u00fcncelleme 2: https:\/\/erdalbora.com\/tr\/2015\/yavas-yavas-merkezlenme-halini-ve-orucu-kaybettim-ama-sonra-emek-verip-tekrar-merkezlenme-halini-yakaladim G\u00fcncelleme 3: https:\/\/erdalbora.com\/tr\/2015\/derin-bir-uyanis-yasayana-kadar-yazilarima-ara-veriyorum\/ [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"[box type=\"info\"] Yaz\u0131y\u0131 okumadan \u00f6nce e\u011fer hen\u00fcz yapmad\u0131ysan\u0131z bu yaz\u0131ya<\/a> bir kez g\u00f6z atman\u0131z\u0131 \u00f6neririm.[\/box] <\/em>\n\nMerhaba,\n\nEn az birka\u00e7 ay s\u00fcreyle bilgisayar ve dijital d\u00fcnyadan uzak kalaca\u011f\u0131m bir dijital oru\u00e7 periyoduna giriyorum. Bu s\u00fcre boyunca ya\u015fam ko\u00e7lu\u011fu ve di\u011fer online aktivitelerde bulunmayaca\u011f\u0131m.\n\nSevgiyle Kal\u0131n.\n\nG\u00fcncelleme: https:\/\/erdalbora.wordpress.com\/2015\/08\/25\/dijital-orucun-kapsamini-daraltiyorum\/<\/a>\n\nG\u00fcncelleme 2: https:\/\/erdalbora.wordpress.com\/2015\/08\/27\/yavas-yavas-merkezlenme-halini-ve-orucu-kaybettim-ama-sonra-emek-verip-tekrar-merkezlenme-halini-yakaladim\/<\/a>\n\nG\u00fcncelleme 3: https:\/\/erdalbora.wordpress.com\/2015\/09\/05\/derin-bir-uyanis-yasayana-kadar-yazilarima-ara-veriyorum\/<\/a>","_et_gb_content_width":"1080","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[42,94],"class_list":["post-425","post","type-post","status-publish","format-standard","hentry","category-blog-yazisi","tag-dijital-oruc","tag-oruc"],"acf":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":431,"url":"https:\/\/erdalbora.com\/tr\/2015\/dijital-orucun-kapsamini-daraltiyorum\/","url_meta":{"origin":425,"position":0},"title":"Dijital Orucun Kapsam\u0131n\u0131 Daralt\u0131yorum","author":"Erdal Bora","date":"25 A\u011fustos 2015","format":false,"excerpt":"","rel":"","context":""Blog Yaz\u0131s\u0131" i\u00e7inde","block_context":{"text":"Blog 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i\u00e7inde","block_context":{"text":"Makale","link":"https:\/\/erdalbora.com\/tr\/category\/yazi\/makale\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3499,"url":"https:\/\/erdalbora.com\/tr\/2018\/oturarak-meditasyon-ve-gunluk-yasamda-meditasyon-halini-devam-ettirme\/","url_meta":{"origin":425,"position":4},"title":"Oturarak Meditasyon ve G\u00fcnl\u00fck Ya\u015famda Meditasyon Halini Devam Ettirme","author":"Erdal Bora","date":"30 Kas\u0131m 2018","format":false,"excerpt":"","rel":"","context":""Makale" i\u00e7inde","block_context":{"text":"Makale","link":"https:\/\/erdalbora.com\/tr\/category\/yazi\/makale\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":296,"url":"https:\/\/erdalbora.com\/tr\/2015\/aydinlanmaya-dogru-cennetin-zemin-kati-ve-yavas-yavas-isitilan-kurbaga-sendromu\/","url_meta":{"origin":425,"position":5},"title":"Ayd\u0131nlanmaya Do\u011fru (1): Cennetin Zemin Kat\u0131 ve Yava\u015f Yava\u015f 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