{"id":59759,"date":"2022-09-24T19:02:29","date_gmt":"2022-09-24T16:02:29","guid":{"rendered":"https:\/\/erdalbora.com\/tr\/?p=59759"},"modified":"2022-09-24T19:33:59","modified_gmt":"2022-09-24T16:33:59","slug":"derin-meditasyonun-onemi-nedir-ve-meditasyonda-dikkat-dagitici-seyler-neden-gelir","status":"publish","type":"post","link":"https:\/\/erdalbora.com\/tr\/2022\/derin-meditasyonun-onemi-nedir-ve-meditasyonda-dikkat-dagitici-seyler-neden-gelir\/","title":{"rendered":"Derin Meditasyonun \u00d6nemi Nedir ve Meditasyonda Dikkat Da\u011f\u0131t\u0131c\u0131 \u015eeyler Neden Gelir?"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><em>Not: Yaz\u0131lar\u0131m\u0131 T\u00fcrk\u00e7e&#8217;ye kazand\u0131rabilmek i\u00e7in DeepL yapay zekas\u0131 destekli, \u00e7eviriyi g\u00f6zden ge\u00e7irdi\u011fim ve d\u00fczeltmeler yapt\u0131\u011f\u0131m bir \u00e7eviri y\u00f6ntemi kullan\u0131yorum. DeepL, insan \u00e7evirmenlere \u00e7ok yak\u0131n sonu\u00e7lar veriyor, ve yaz\u0131lar\u0131 bu \u015fekilde aktarmak, pratiklik ve asl\u0131na uygunluk a\u00e7\u0131s\u0131ndan iyi sonu\u00e7lar veriyor. Bu sayede \u00f6n\u00fcm\u00fczdeki zamanlarda \u00e7ok say\u0131da yaz\u0131ya vakitli \u015fekilde ula\u015fman\u0131z\u0131 sa\u011flayabilmeyi hedefliyorum.<\/em><\/p>\n<p>Bu cevap sezgilerime eri\u015fmemi gerektiriyor. T\u00fcm bilgi i\u00e7imizdedir.<\/p>\n<p>Her \u015fey tek bir Benliktir. Benlik hem her \u015feyin \u00f6tesindedir hem de g\u00f6zlemlenen her \u015feyin Benlik taraf\u0131ndan g\u00f6zlemlenen, Benlik i\u00e7indeki yarat\u0131mlar olmas\u0131 anlam\u0131nda her \u015feyle birdir.<\/p>\n<p>\u0130ki t\u00fcr g\u00f6zlem vard\u0131r.<\/p>\n<p>Birincisi, Benlik kendi i\u00e7inde ge\u00e7ici bir ayr\u0131k benlik yap\u0131s\u0131 yarat\u0131r ve \u00f6zde\u015fle\u015fir ve yarat\u0131l\u0131\u015f\u0131 bu ayr\u0131k benlik duygusunun merce\u011finden g\u00f6zlemler. Ayr\u0131k benlik duygusu yarat\u0131l\u0131\u015f\u0131n b\u00fct\u00fcn\u00fcne dair s\u0131n\u0131rl\u0131 bir alg\u0131ya sahiptir \u00e7\u00fcnk\u00fc yarat\u0131l\u0131\u015f \u015fekli b\u00f6yledir. Zaman i\u00e7inde, nihai olarak Benlik taraf\u0131ndan y\u00f6nlendirildi\u011fi \u015fekilde, Benli\u011fin b\u00fct\u00fcn\u00fcne dair farkl\u0131 miktarlarda alg\u0131ya sahip olacak \u015fekilde d\u00f6n\u00fc\u015f\u00fcr. Ayr\u0131k benlik meditasyon yoluyla alg\u0131s\u0131n\u0131 geni\u015fletti\u011fi s\u00fcrece, dikkat da\u011f\u0131t\u0131c\u0131 \u015feylerin gelmesi ka\u00e7\u0131n\u0131lmazd\u0131r \u00e7\u00fcnk\u00fc yarat\u0131l\u0131\u015f sonsuz olas\u0131l\u0131klar\u0131n birle\u015fimidir ve ayr\u0131k benli\u011fin s\u0131n\u0131rl\u0131 alg\u0131s\u0131n\u0131n d\u0131\u015f\u0131nda kalan, hen\u00fcz benimsenmemi\u015f olan her \u015fey ba\u015flang\u0131\u00e7ta otomatik olarak d\u0131\u015far\u0131dan, yabanc\u0131, dikkat da\u011f\u0131t\u0131c\u0131 olarak alg\u0131lanacakt\u0131r.<\/p>\n<p>Bir di\u011feri de \u00dcst Benli\u011fin g\u00f6zlem t\u00fcr\u00fcd\u00fcr. \u00dcst Benlik yarat\u0131l\u0131\u015f\u0131n her \u015feyi bilen, her \u015feyi alg\u0131layan, her \u015feye g\u00fcc\u00fc yeten, yarat\u0131l\u0131\u015fla bir olan zeki par\u00e7as\u0131d\u0131r. Bu par\u00e7a, her \u015fey Benlik i\u00e7inde sonsuzlu\u011fa, sonsuz say\u0131da deneyime do\u011fru geni\u015flemeye devam ederken, her \u015feyi yaratmakta ve y\u00f6nlendirmektedir. \u00dcst Benlik i\u00e7in dikkat da\u011f\u0131t\u0131c\u0131 hi\u00e7bir \u015fey yoktur \u00e7\u00fcnk\u00fc her \u015feyin kendisi taraf\u0131ndan yarat\u0131ld\u0131\u011f\u0131n\u0131 her zaman bilir.<\/p>\n<p>Meditasyonun \u00f6nemi, bizi Her\u015fey olan do\u011fam\u0131za, t\u00fcm varolu\u015fun Yarat\u0131c\u0131s\u0131 oldu\u011fumuz, onunla bir oldu\u011fumuz, sonsuz, \u00f6zg\u00fcr, her \u015feyi bilen, her \u015feye g\u00fcc\u00fc yeten, her \u015feyden haberdar olan do\u011fam\u0131za giderek daha fazla uyand\u0131rmas\u0131d\u0131r. Meditasyonumuz ne kadar derinle\u015firse, ger\u00e7ek do\u011fam\u0131z\u0131n o kadar \u00e7ok fark\u0131na var\u0131r\u0131z. Derin meditasyonun \u00f6nemi, \u00d6z olarak, Yarat\u0131c\u0131 olarak ger\u00e7ek do\u011fam\u0131z\u0131 idrak etmeyi gittik\u00e7e daha fazla se\u00e7memizdir ve bu derin meditasyondur, duyular\u0131m\u0131za, zihnimize, duygular\u0131m\u0131za, bedenimize g\u00f6r\u00fcnenin \u00f6tesinde&#8230; yarat\u0131l\u0131\u015f\u0131n gittik\u00e7e daha s\u00fcptil y\u00f6nlerine do\u011fru gittik\u00e7e daha derine inerek, \u00dcst Benlik bilgeli\u011fine ula\u015f\u0131r\u0131z ve e\u011fer Yaradan olarak hissetmeyi istersek, Yaradan olarak tam \u00f6zg\u00fcrl\u00fc\u011f\u00fcm\u00fcz\u00fc hissedebiliriz.<\/p>\n<p>Yaradan oldu\u011fumuz bilgisinde ne kadar \u00e7ok olursak, Yaradan olarak ne kadar \u00e7ok var olursak, \u00dcst Benli\u011fimizin alg\u0131s\u0131nda ne kadar \u00e7ok olursak, herhangi bir \u015fey kucaklanmam\u0131\u015f, yabanc\u0131, dikkat da\u011f\u0131t\u0131c\u0131, yarat\u0131c\u0131 etkimizin d\u0131\u015f\u0131nda olarak o kadar az g\u00f6r\u00fcnecektir. \u00c7\u00fcnk\u00fc nihayetinde, kelimenin tam anlam\u0131yla her \u015feyi yaratan Yarat\u0131c\u0131 biziz.<\/p>\n<p>Bu cevapta yer alan t\u00fcm bu bilgiler, her bir okuyucu taraf\u0131ndan kendi ger\u00e7ek benliklerini tam anlam\u0131yla deneyimlemek\/ona uyanmak i\u00e7in samimi bir arzu duyarak ve kalplerimizin derinliklerinden gelecek olan bu samimi arzunun rehberli\u011finde buna uyan\u0131\u015f yollar\u0131na konsantre olarak ke\u015ffedilebilir. Bu ke\u015fif deneyimi, Yaradan taraf\u0131ndan yarat\u0131lan evrensel yasalara uygun olarak ger\u00e7ekle\u015fecektir.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;] Not: Yaz\u0131lar\u0131m\u0131 T\u00fcrk\u00e7e&#8217;ye kazand\u0131rabilmek i\u00e7in DeepL yapay zekas\u0131 destekli, \u00e7eviriyi g\u00f6zden ge\u00e7irdi\u011fim ve d\u00fczeltmeler yapt\u0131\u011f\u0131m bir \u00e7eviri y\u00f6ntemi kullan\u0131yorum. DeepL, insan \u00e7evirmenlere \u00e7ok yak\u0131n sonu\u00e7lar veriyor, ve yaz\u0131lar\u0131 bu \u015fekilde aktarmak, pratiklik ve asl\u0131na uygunluk a\u00e7\u0131s\u0131ndan iyi sonu\u00e7lar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[139],"tags":[21,43,55,81,95,125],"class_list":["post-59759","post","type-post","status-publish","format-standard","hentry","category-sorucevap","tag-arzu","tag-dikkat","tag-gercek","tag-meditasyon","tag-oz","tag-uyanis"],"acf":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":59793,"url":"https:\/\/erdalbora.com\/tr\/2023\/hayatin-temel-gercegi-ve-bu-gercegin-farkindaliginda-yasamak-hakkinda-bir-yazi\/","url_meta":{"origin":59759,"position":0},"title":"Hayat\u0131n Temel Ger\u00e7e\u011fi ve Bu Ger\u00e7e\u011fin Fark\u0131ndal\u0131\u011f\u0131nda Ya\u015famak Hakk\u0131nda Bir Yaz\u0131","author":"Erdal Bora","date":"19 \u015eubat 2023","format":false,"excerpt":"","rel":"","context":"&quot;Makale&quot; i\u00e7inde","block_context":{"text":"Makale","link":"https:\/\/erdalbora.com\/tr\/category\/yazi\/makale\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3473,"url":"https:\/\/erdalbora.com\/tr\/2017\/tum-bagimliliklardan-ozgurlesme-sigara-ornegi\/","url_meta":{"origin":59759,"position":1},"title":"T\u00fcm Ba\u011f\u0131ml\u0131l\u0131klardan \u00d6zg\u00fcrle\u015fme &#8211; Sigara \u00d6rne\u011fi","author":"Erdal Bora","date":"28 Kas\u0131m 2017","format":false,"excerpt":"","rel":"","context":"&quot;Makale&quot; i\u00e7inde","block_context":{"text":"Makale","link":"https:\/\/erdalbora.com\/tr\/category\/yazi\/makale\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":330,"url":"https:\/\/erdalbora.com\/tr\/2015\/aydinlanmaya-dogru-3-odak-dagilmasi-konusunda-ne-yapilabilir\/","url_meta":{"origin":59759,"position":2},"title":"Ayd\u0131nlanmaya Do\u011fru (3): Odak Da\u011f\u0131lmas\u0131 Konusunda Ne Yap\u0131labilir?","author":"Erdal Bora","date":"16 Temmuz 2015","format":false,"excerpt":"","rel":"","context":"&quot;Blog Yaz\u0131s\u0131&quot; i\u00e7inde","block_context":{"text":"Blog Yaz\u0131s\u0131","link":"https:\/\/erdalbora.com\/tr\/category\/yazi\/blog-yazisi\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3499,"url":"https:\/\/erdalbora.com\/tr\/2018\/oturarak-meditasyon-ve-gunluk-yasamda-meditasyon-halini-devam-ettirme\/","url_meta":{"origin":59759,"position":3},"title":"Oturarak Meditasyon ve G\u00fcnl\u00fck Ya\u015famda Meditasyon Halini Devam Ettirme","author":"Erdal Bora","date":"30 Kas\u0131m 2018","format":false,"excerpt":"","rel":"","context":"&quot;Makale&quot; i\u00e7inde","block_context":{"text":"Makale","link":"https:\/\/erdalbora.com\/tr\/category\/yazi\/makale\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":384,"url":"https:\/\/erdalbora.com\/tr\/2015\/aydinlanmaya-dogru-8-odakta-devamlilik-gercekten-ne-istiyorsun\/","url_meta":{"origin":59759,"position":4},"title":"Ayd\u0131nlanmaya Do\u011fru (8): Odakta Devaml\u0131l\u0131k. 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Meditasyon Nas\u0131l Yap\u0131l\u0131r?","author":"Erdal Bora","date":"30 Nisan 2017","format":false,"excerpt":"","rel":"","context":"&quot;Makale&quot; i\u00e7inde","block_context":{"text":"Makale","link":"https:\/\/erdalbora.com\/tr\/category\/yazi\/makale\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/erdalbora.com\/tr\/wp-json\/wp\/v2\/posts\/59759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erdalbora.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erdalbora.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erdalbora.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erdalbora.com\/tr\/wp-json\/wp\/v2\/comments?post=59759"}],"version-history":[{"count":4,"href":"https:\/\/erdalbora.com\/tr\/wp-json\/wp\/v2\/posts\/59759\/revisions"}],"predecessor-version":[{"id":59764,"href":"https:\/\/erdalbora.com\/tr\/wp-json\/wp\/v2\/posts\/59759\/revisions\/59764"}],"wp:attachment":[{"href":"https:\/\/erdalbora.com\/tr\/wp-json\/wp\/v2\/media?parent=59759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erdalbora.com\/tr\/wp-json\/wp\/v2\/categories?post=59759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erdalbora.com\/tr\/wp-json\/wp\/v2\/tags?post=59759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}