Should I continue with my meditation when a trauma and a blockage comes up to the surface during my meditation? Should I just observe it an go on with my meditation? Or should I take that opportunity and use my power to heal it? by Erdal Bora | Apr 1, 2020 | Question & Answer
What are some good meditation apps? Why do people pay for apps as there is meditation content on YouTube/etc? How frequently and how long should I meditate? What can I expect from meditation? by Erdal Bora | Mar 31, 2020 | Question & Answer
What kind of energy can stress and fear generate in us? by Erdal Bora | Mar 31, 2020 | Question & Answer
Is it better to meditate after exercise or after showering? by Erdal Bora | Mar 31, 2020 | Question & Answer
At what point can I start to visualise things while meditating? by Erdal Bora | Mar 31, 2020 | Question & Answer
