Is it okay to use the back support of a chair while meditating? I’ve been meditating for almost 5 years now but this question is still on my mind. Does it matter what posture as long as I am comfortable? by Erdal Bora | Apr 22, 2020 | Question & Answer
Been meditating for 2 years and manage to reach a peaceful level of connectivity and energy. I can sit for over an hour twice daily without following a certain method simply being… any recommendations on a method with fireworks I can explore? by Erdal Bora | Apr 21, 2020 | Question & Answer
In today’s time with excess information and false gurus and so on, where is it that we can learn and practice the true art of yoga and meditation (Kriyas, enlightenment)? by Erdal Bora | Apr 11, 2020 | Question & Answer
What are some good ways to keep our kids focused now that they have to do their schoolwork from home? by Erdal Bora | Apr 10, 2020 | Question & Answer