When is the best time to meditate, very early in the morning, before my family wakes up and I am still tired, or late at night after they went to sleep and I am longing to sleep? by Erdal Bora | Mar 12, 2020 | Question & Answer
I’d like to do counting meditation. I want to count by 1s starting at 0. What number should I count to if I want it to take 5-10 minutes? by Erdal Bora | Mar 12, 2020 | Question & Answer
What is the difference between “watching the breath” and “focusing on the breath”? by Erdal Bora | Mar 10, 2020 | Question & Answer
Meditasyon, Denge, Zeka ve Koşulsuz Mutluluk Başlıklı Paylaşımım ve Oluşan Sorular ve Detaylı Cevaplar by Erdal Bora | Mar 9, 2020 | Soru&Cevap
