How do I deal with anxiety or panic attack after making mistakes at work even though it’s only small or even the smallest mistake? by Erdal Bora | Sep 18, 2019 | Question & Answer
Isn’t Zen Buddhism anti-science? It tells you to stop thinking and focus on mind numbness. by Erdal Bora | Sep 17, 2019 | Question & Answer
What tips do you have for being better at motivational speaking? by Erdal Bora | Sep 17, 2019 | Question & Answer
What can I do if I don’t want to put in hard work to help myself with my mental health? by Erdal Bora | Sep 16, 2019 | Question & Answer
Overthinking is ruining my life. Why do I do this? Do I need to consult a doctor, or will I end up my whole life under the control of my mind? by Erdal Bora | Sep 16, 2019 | Question & Answer
What is wrong with me if all stuff about spirituality (e.g., chakras, mantra, meditations, astral projection) do not work on me? What is wrong with me, I just feel all of these are placebo? by Erdal Bora | Sep 16, 2019 | Question & Answer