How do I stop overthinking everything as a teen? ·

by | Apr 19, 2017 | Question & Answer

Learn meditation from the article below and start patiently practicing it. Read it carefully, and learn how to approach thoughts and emotions naturally. Practicing meditation in time will teach you to be in your natural state, where you can enjoy life with a peaceful mind. It is bound to work if you practice it.

What is meditation? How to practice meditation.

A note about the writings in this site: I recommend you check these two articles (article 1) (article 2) about the writings on this site if you haven’t already.