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AbundanceAcceptanceAddictionAngerAnimalsAnxietyAstral ProjectionAttentionAuthorityAwakeningAwarenessAwareness Focusing on Awareness MeditationBeautyBeginningsBelief Of SeparationBeliefsBe YourselfBoredomBrahmacharyaBreathBreath Awareness MeditationBreath Counting MeditationBurnoutCauvery CallingCelibacyChakrasCherishing LifeChildhood TraumaChoiceClarityCobian Backup GravityCommunityCompetitionCompulsionConcentrate on GodContemplationCounselingCourageCovering Over EmotionsCreating ChangeCreativityDedicationDemocracyDepressionDesireDesire for ApprovalDesire for FameDesire for MoneyDesire GodDespairDeterminationDevotionDigital FastDiviDivine LoveDownward SpiralDrugsEducationEgoEmotional HealingEnd Of SufferingEnlightenmentEntrepreneurshipEverything Is PossibleExistential CrisisFailureFatigueFearFood And EnergyFood HabitsForgivenessFree willFrustrationFulfillmentGodHabitsHappinessHealingHealing BurnoutHealthHeart CenteredHeavenHellHelping OthersHigh EnergyHigher SelfHigher Self GuidanceHigher Self PathHigher Self StateHigher Self TeachingsHopeHopelessnessHow To Come Back From The Dark SideHow To SurviveHurting OthersImpeccabilityInner ConflictInner EngineeringInspirationIntegrityIntentionIntrusive ThoughtsIntuitionIslamKnowledge And TrustKnow YourselfKundaliniLeadershipLife CoachingLife is SacredLosing ControlLosing FocusLoveMeaning of LifeMeditationMeditativenessMemoryMental HealthMind MasteryMoneyMotivationMotivational SpeakingMusicNarcissismNon-JudgementOCDOff-GridOnenessOverthinkingPeacePersonal DevelopmentPersonalityPhysicsPowerPracticing MeditativenessPresenceProductivityPublic SpeakingPurityPurposeRejectionRelationshipsReligionResponsibilitySacredScienceSeekingSelf ConfidenceSelf LoveSelf SabotageSelf WorthSharingSinSinceritySpiritual CoachingSpiritual EnlightenmentSpiritual GrowthSpiritual HeartSpiritual Heart MeditationSpiritualitySpiritual PracticeSpiritual VowStar TrekStar WarsStressStruggleSufferingSurrenderSurvivalTao Te ChingThe Dark SideThe ForceThinkingTimeTimelessnessTirednessTranscendenceTrustTruthUjjayi Breath MeditationUnconditional LoveUnconditional Love And TrustUnderstandingVisualizationWe Are Not SeparateWebsite Automated BackupsWebsite DevelopmentWhat to do in LifeWordpressWorkWorkingWorking OutWritingYogaYogananda
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Questions & Answers

 

In this page I am sharing answers I have created for the questions that were asked to me and some questions I answered in Quora. You can see all the answers I have created in this link and I have been making more and more of them available also here. You can use the menu on the left (scroll to bottom on mobile) to quickly find related questions&answers aligned with your interests. I hope you benefit from these answers to these contemporary questions in your journey of growth. Enjoy.

Been meditating for 2 years and manage to reach a peaceful level of connectivity and energy. I can sit for over an hour twice daily without following a certain method simply being… any recommendations on a method with fireworks I can explore?

Live from the meditative state of awareness throughout the day that you have practiced in sitting meditation. Your awareness will start to expand beyond your human self. You will start to become more aware of your deeper aspects, the aspects of your Higher Self. You...

Should I continue with my meditation when a trauma and a blockage comes up to the surface during my meditation? Should I just observe it an go on with my meditation? Or should I take that opportunity and use my power to heal it?

Go on with your meditation. Genuine meditation will result in the arising of the state of awareness. Remaining in awareness, in full acceptance with whatever comes up, letting it arise and then return to silence while maintaining focus on the object of the meditation...

What kind of energy can stress and fear generate in us?

Stress is a constriction of one’s energies as a result of one’s focus in the mental patterns generating stress. Fear is a type of energetic experience created when we focus on the belief that we can’t feel love, or that we can feel it in a very limited way. It is a...

Is it better to meditate after exercise or after showering?

When your body is calm after a mild shower, you can switch into meditation with more ease. You can also switch with relative ease after light exercise. After heavy exercise, first slowing the body down meditatively and then switching into sitting meditation would be...

At what point can I start to visualise things while meditating?

Wherever you put your attention to, there your energy flows. Visualization happens in the mind. When you direct your attention to the part of the mind that visualization happens, and when you connect with your intention within, you can visualize the forms that you...

Can following a thought during meditation be helpful?

It can be useful, if you consciously select or follow the thought. In breath counting meditation for example, we count after each breath, and this is used as a support for active minds to remember they are meditating and track their meditation. Here the count is a...

How does art relieve stress?

It depends on where you are looking from. If art for you is an activity that you take a step back from the stress generating patterns in your mind and engage with the art from a deeper sense of peace and/or happiness within yourself, then this will relieve stress. The...

Why should I do yoga and Patanjali’s view?

The word yoga means union. You are life, and when ‘yoga’, you know this, you are in the experience of this. Yoga is living as your true self. You don’t have to follow anybody’s view including Patanjali’s. You are free to create your life as you desire. You are free to...

What is the best method for a spiritual seeker?

Sincerity. Why? You actually have the knowledge of yourself and how you desire to find it within. Be sincere and live. Make sincerity the very act of living. Not for someone else’s approval, not for nothing. Truth must become your experience for its own sake. Live...

What is it like to be a full-time meditation teacher (paid or unpaid)?

Here is an interview with one of the most prolific teachers of our time, Lincoln Gergar. He has been providing one on one sessions for thousands of people per year, each one hour session a powerful channeling that a person can use for a long time even afterwards the...

Has meditation become a business here in the West? Because you don’t really need an app, guided meditations, sitting pillows, and more stuff to buy. A yogi in India doesn’t need anything to meditate, not even clothing.

I am not objecting to your point, here are some thoughts on this: -Sometimes guided meditations can be helpful, I benefited immensely from the guidance of an enlightened person, many times watching some of his videos, containing meditative guidance as a built in...

Can Reiki be used as a relaxation technique?

I am not coming from the Japanese lineage of learning Reiki. I arrived at the experience of the energy of Reiki from a different path. I will share my understanding so that you can understand more the mechanics of how Reiki helps you when you are studying Reiki. Feel...

Why is it necessary to set your goals realistically?

Setting goals realistically, is not a requirement for one to exist. One will always exist as their true self. Setting goals realistically, will keep your investment of your energies within what you think is real. Once you achieve such a goal, you may temporarily feel...

How do you manage people without burning out?

This answer aims to layout the principles to be a manager who has captured large amounts of life. Be selfless like the Sun. Love them unconditionally. Your light can reach billions, but you won’t be burning out. How does the Sun do it? It must be selfish, too, if you...

Is it effective if I only do meditation for 15 minutes?

Yes, the more you practice genuine meditation, the more you will progress. You can think of it like.. You are the light, and as you meditate, you are touching more and more of creation, increasing your awareness of it, and also you are becoming more and more aware of...

Are you aware of how much time is passing while meditating?

Earlier, I used to have more thoughts about time, and sometimes looking at the cell phone clock somewhere during meditation, or near the end, ‘is the time up yet’? Lately, I don’t care much about the time, since I am working to stay meditative all the time. There are...

How do you express your faith in God? My mind is so preoccupied with chanting his name that it takes a toll on my productivity. How do you escape that fear and reaffirm your faith without the need to chant all the time?

You can learn meditation. Practicing sitting meditation teaches us how to remain in a state where we are aware of the awareness that all life appears in, and we are aware of the creative energy that is one with this awareness, and we are in tune with the intelligence...

How does self-awareness affect a person’s career planning?

Awareness of what you truly value in life brings also a clarity about how you would desire to live your life. Living in awareness teaches us more and more about our self. We gain first hand knowledge by living in awareness. Our understanding of life evolves as a...

Why do we face difficulties at work when I advance in meditation?

The difficulties sheep face when being herded by a shepherd are being shouted at and scared, being beaten with a stick in some cases.. but as long as they move along the way the shepherd desires, it will be OK for them, until the day they are sent to the butcher....

Why is the early morning the best moment to meditate?

The best moment to be meditative is now, the present moment. Normally, the first moment you are consciously aware of in the day is the early morning right after you wake up from sleep. When you become meditative at this earliest time, you start to proactively become...

What is the optimum room temperature for meditation?

You can select a temperature that is comfortable for your body but this is not a prerequisite for meditation. Blankets are good, too, in some cases. Do what works for you but don’t get attached to it. Meditation is about embracing all of life. If you get attached to a...

Can a poet be successful in a sales or marketing career?

I have never seen something like that, but why not? Depends on how you create your expression. To make it more clear, my answer is YES!. If you make it such that within yourself, within your heart you are totally clear about your success, totally clear about how you...

Is the 10,000 hour rule of mastery achievable for a regular person?

You are falling into the trap of defining yourself. Regular person? What is it? In fact, there is no trap out there waiting for you, either. You are creating the trap. There simply aren’t any limitations whatsoever than what you place upon yourself. What is mastery?...

What surprises you about cows?

They are BIG :). Wonderful creatures, which can be friendly with humans. Milk.. a friendly cow will give milk to us, its creation which it transforms from what it gets from the earth. We can create conditions where cows can be treated well, as friends. I have limited...

How do you overcome developer/programmer burnout?

You can!. Love the burnout. There is no need to fight it. Imagine you are putting a thread through the eye of a needle. Would getting angry and hurrying up help you to put it through? Or would simply a relaxed alertness, and a patient pace more useful? It is the same...

How long is it normal to be looking for a sales job?

Ready for a deep dive? This answer themed with your question touches the deepest truths, is aimed to provide an opportunity to explore these to create experiences of freedom, happiness and wisdom for you: Normal changes according to the society you are living in. And...

What do you do when you aren’t worth anything?

🙂 Well I will break your question because you are worth more than nothing for me, so I would like to write an answer. 😉 In fact you are worth more than the universe itself, because the universe is happening within you, literally. Your mind might believe you are not...

What is the “ABCDE” method of organizing one’s day?

Take a careful look. You don’t live day by day aren’t you? You live moment to moment. In fact there is only this moment. There is nothing else. You are always living in this moment. Whether you are remembering a memory, or whether you are imagining the future, or...

If you are really willing to work, is it inevitable you will find work?

This is also about how you define work. Suppose that I define work like this: “I will work on Elon Musk’s company or nowhere.” I may be really willing, but I may not find a job opportunity in that company for a long time, maybe never. This is like.. you may really...

Is Reiki pagan?

I haven’t received formal Reiki training. I will answer this question based on my understanding as a yogi. Life is one single entity, intelligent and aware. Therefore, nothing is not DIVINE. Everything is from God, everything is within God, everything is God. It is...

If some yogis claim to have seen God after enlightenment, then why don’t they show some proof to the ignorant minds of the world? We only read stories, even about the recent greats such as Swami Vivekananda, but there are no evidences. Why?

Because, YOU are God. Unless you truly want to know yourself, you won’t know yourself. God is everything. It is ignorance to look for isolated evidence, because wherever you look is God. There is also a formless aspect of God. This is also you. This is the container...

How can someone kickstart their writing productivity?

Live your life with awareness in every moment as best as you can. The more you be this way, the more you will gain clarity about life. When you can clearly see the world, the state of human beings and what is being needed, at times you can be naturally inclined to...

Is answering questions an intrinsic motivation for writing?

Interesting question. I don’t remember writing the term ‘interesting question’ lately. For me, answering questions in Quora is a meeting of Love with form. I work to answer each question from a place of Love. I don’t answer all questions, because I am not a question...

Is it ethical to work as an employee while building your own?

The purpose of work must be to uplift both others and yourself. (Here I am using the word ethical in the context of serving the highest good of all): If building your own hurts your employer’s business, it is not ethical. If your employer’s business prevents you from...

What are the best frequencies for meditation?

If we go by the ‘Meditation is a state of focused awareness’ approach, we can choose an object during our meditation. For spiritual enlightenment purposes, I have focused on one of 3 objects at different times during my meditation practices. They are the breath, the...

Why do employers keep on focusing on my last job and experience when I have gone out from a stagnant, depressing, toxic job and had been working very hard during the past year striving to gain ground and change in it?

This means those you have met with are focusing on the past for their decisions. (read on for supportive elaboration) Are you going to focus on these employers’ decisions or are you going to keep focusing on the new direction you have set for your life? Accept them as...

How does one dissolve ones chakras completely and permanently? This would eliminate the constant trouble of have to try to clear them and balance them and open them and close them and clean them and worse having pay someone else to do it for you.

What about your physical body? Don’t you need to consciously care for it? Only when you die, you don’t need to do anything about it any more. Your chakras are your responsibility, too. They are emotional organs. You don’t dissolve them, they are part of the human...

What is an eye opening experience?

It is an experience which you live with awareness. It is an experience which you see the moment as it is, consciously staying in the moment, seeing. In fact, when you can be as such, you are one with the moment. This is not a doing. This is being. You can also do...

Can meditation be done in the wrong way? After and during meditation I feel empty, like a glass waiting to be poured with emotions. The way I do it is focusing on my thoughts. Is there anything wrong or is this normal?

If you choose your thoughts to be the object of meditation, then, as a result of your meditation you will have empowered them more. You will have created yourself more as a being who focuses on your thoughts. Then, during meditation or when you revert to a state of...

Is it better to work 4 10 hour days or 5 8 hours days?

The ‘better’ you seek actually changes with your ability to be happy, not with how much you work. When you are truly happy, you won’t care a damn thing about how much you work. This doesn’t mean you will work yourself to death and this doesn’t mean you...

If I have no motivation to pursue anything, then do I have no career?

You can just live your life as you desire. Just do what comes from within you, from your heart. What if you have no career? Can you trust life enough that you can keep going having no career in the eyes of other people? What if you are experiencing your uniqueness...

What element in a motivational speech is the thing that inspires you?

Purity. The purer the mind of the speaker, the more purely unconditional love will be expressed through them. And for this purity to have happened, they must have had the purest intentions and honored them devotedly until it happened. So, I feel the inspiring element...

How do you manage your stress when sales are down ?

I live a lifestyle where I strive to live such a way that stress is not created in the first place. When we haven’t yet gained conscious mastery of how we create reality, our circumstances can seem to be responsible for our stress. However, living with awareness...

Translate Into Another Language (With GTranslate)

English English(Original Text) Türkçe Türkçe'ye Çevir(Translate)

All Topics

AbundanceAcceptanceAddictionAngerAnimalsAnxietyAstral ProjectionAttentionAuthorityAwakeningAwarenessAwareness Focusing on Awareness MeditationBeautyBeginningsBelief Of SeparationBeliefsBe YourselfBoredomBrahmacharyaBreathBreath Awareness MeditationBreath Counting MeditationBurnoutCauvery CallingCelibacyChakrasCherishing LifeChildhood TraumaChoiceClarityCobian Backup GravityCommunityCompetitionCompulsionConcentrate on GodContemplationCounselingCourageCovering Over EmotionsCreating ChangeCreativityDedicationDemocracyDepressionDesireDesire for ApprovalDesire for FameDesire for MoneyDesire GodDespairDeterminationDevotionDigital FastDiviDivine LoveDownward SpiralDrugsEducationEgoEmotional HealingEnd Of SufferingEnlightenmentEntrepreneurshipEverything Is PossibleExistential CrisisFailureFatigueFearFood And EnergyFood HabitsForgivenessFree willFrustrationFulfillmentGodHabitsHappinessHealingHealing BurnoutHealthHeart CenteredHeavenHellHelping OthersHigh EnergyHigher SelfHigher Self GuidanceHigher Self PathHigher Self StateHigher Self TeachingsHopeHopelessnessHow To Come Back From The Dark SideHow To SurviveHurting OthersImpeccabilityInner ConflictInner EngineeringInspirationIntegrityIntentionIntrusive ThoughtsIntuitionIslamKnowledge And TrustKnow YourselfKundaliniLeadershipLife CoachingLife is SacredLosing ControlLosing FocusLoveMeaning of LifeMeditationMeditativenessMemoryMental HealthMind MasteryMoneyMotivationMotivational SpeakingMusicNarcissismNon-JudgementOCDOff-GridOnenessOverthinkingPeacePersonal DevelopmentPersonalityPhysicsPowerPracticing MeditativenessPresenceProductivityPublic SpeakingPurityPurposeRejectionRelationshipsReligionResponsibilitySacredScienceSeekingSelf ConfidenceSelf LoveSelf SabotageSelf WorthSharingSinSinceritySpiritual CoachingSpiritual EnlightenmentSpiritual GrowthSpiritual HeartSpiritual Heart MeditationSpiritualitySpiritual PracticeSpiritual VowStar TrekStar WarsStressStruggleSufferingSurrenderSurvivalTao Te ChingThe Dark SideThe ForceThinkingTimeTimelessnessTirednessTranscendenceTrustTruthUjjayi Breath MeditationUnconditional LoveUnconditional Love And TrustUnderstandingVisualizationWe Are Not SeparateWebsite Automated BackupsWebsite DevelopmentWhat to do in LifeWordpressWorkWorkingWorking OutWritingYogaYogananda
Show All Show Less