Is it okay to use the back support of a chair while meditating? I’ve been meditating for almost 5 years now but this question is still on my mind. Does it matter what posture as long as I am comfortable?

The point is to learn to be aligned with what you truly desire. Whether you are meditating in an advanced yogic posture, or whether you are meditating while laying on the bed, or sitting on a chair, are you able to be in the meditative state? We practice staying as...

Been meditating for 2 years and manage to reach a peaceful level of connectivity and energy. I can sit for over an hour twice daily without following a certain method simply being… any recommendations on a method with fireworks I can explore?

Live from the meditative state of awareness throughout the day that you have practiced in sitting meditation. Your awareness will start to expand beyond your human self. You will start to become more aware of your deeper aspects, the aspects of your Higher Self. You...