Services

by Erdal Bora | Nov 28, 2019 | PageIntro

Recommendations

by Erdal Bora | Nov 28, 2019 | PageIntro

Music

by Erdal Bora | Nov 28, 2019 | PageIntro

What does it mean to be aware of your awareness in meditation and how can you apply it in your daily meditation practice?

by Erdal Bora | Nov 27, 2019 | Question & Answer

There is an article that excellently matches the answer to your question so I am posting the link here: Types of Higher Self Meditation Practices Note the 3. meditation in the article. For the Breath Awareness Meditation in the article, study this article for...

What are the best frequencies for meditation?

by Erdal Bora | Nov 27, 2019 | Question & Answer

If we go by the ‘Meditation is a state of focused awareness’ approach, we can choose an object during our meditation. For spiritual enlightenment purposes, I have focused on one of 3 objects at different times during my meditation practices. They are the breath, the...