Topic: Suffering

What type of Pranayam should I do to lose my weight and mental illness; I have schizophrenia and I can’t do postures because I have rods in my both hands and I can’t sit down due to joint replacement in one leg?

I am practicing a teaching where posture is not of primary importance. We focus on the pure life force energy (prana in its purest form) in our spiritual hearts and stay as awareness. This energy which is us at the deepest level is intelligent. It knows how to heal us...

Is it effective if I only do meditation for 15 minutes?

Yes, the more you practice genuine meditation, the more you will progress. You can think of it like.. You are the light, and as you meditate, you are touching more and more of creation, increasing your awareness of it, and also you are becoming more and more aware of...

How do you manage your stress when sales are down ?

I live a lifestyle where I strive to live such a way that stress is not created in the first place. When we haven’t yet gained conscious mastery of how we create reality, our circumstances can seem to be responsible for our stress. However, living with awareness...

How do you cope with stress and pressure?

Are you ready for a deep dive? I have dived deep for many years, so my answer about my approach will also reflect my experiences over the years. Here comes the answer: I take full responsibility for everything I experience. This does not mean I am personally in...

What’s the easiest way to fix negative self worth?

Meditating on the SELF. You are the SELF, which is all life, the entirety of life. Negative self worth is an experience of suffering. Every person has their own words to express their suffering. You have used those words. Suffering exists because at some level we...

How Can I Stop Being My Own Worst Enemy?

In the comments section you have written that you were depreciated, deprecated and denigrated all the time as a child and you run yourself down because of this behavior, and that you feel you don’t count as a person. You were raised in an environment where you were...

How can I stop thinking about work constantly?

I work as a developer. Whenever I receive an email from someone complaining about something I did (mostly small things which happen rarely), I feel really bad and wouldn’t stop thinking about it for days. It’s killing me and sometimes I wouldn’t be able to sleep at...

How to Solve ALL Your Problems

This is the third time I start writing this article. I discarded the two previous starts, first was getting too analytical and in the second one I started to write at a friend's house and he interrupted me to express himself and I allowed him. Every moment I am a new...

Remember: The Force Will Be With You, Always.

Now. I had to write this article. It has been getting into shape within my mind, not the contents, but just the picture at the start, and just the title. The rest is energy that is asking to be let into this world. And now is the time. The Force.. Jedi.. The Dark...

Life Happens and I am Awakening

I wasn't going to write another post until I had a deep awakening. Well, I want to write one now, because I feel it is worth it. For a long time, I tried to fight with some of my desires in life. This led to inner conflict. Now, I am changing strategy. My strategy is...

Stop Bullshitting Yourselves and Awaken Totally!

Until you are fully awakened, you will share the responsibility of all the suffering in the world, because all the suffering it in the world is caused by beings who are not awakened and a sleepwalker among sleepwalkers just adds to their illusion, supporting them to...

I Want To Help People Without Caring for Money

Helping people. Is this what I really want? Yes. But the reason is this. What I really want is Love. Love. Divine Will. Surrendering to it. When I do this, it immensely helps me. It wants to express through me. It overflows. That is why I want to help other people....

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