Topic: Health

What type of Pranayam should I do to lose my weight and mental illness; I have schizophrenia and I can’t do postures because I have rods in my both hands and I can’t sit down due to joint replacement in one leg?

I am practicing a teaching where posture is not of primary importance. We focus on the pure life force energy (prana in its purest form) in our spiritual hearts and stay as awareness. This energy which is us at the deepest level is intelligent. It knows how to heal us...

What does burnout do to your brain?

I am not medically qualified to answer your question. This is a research topic and you can check scientific journals etc. for a scientific answer. However, if you asked this question to learn more about how to heal burnout, I would suggest you consider this analogy...

Centered, Feeling Greater Energy

I am feeling centered. I feel energy is built up in my body. It is a feeling of health and is like the feeling of having had a good rest and having eaten and digested the food. A feeling of not being hungry. Being ready for action. A sense of fullness. I am doing...

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