![Erdal Bora .com [English]](https://erdalbora.com/wp-content/uploads/2020/03/newlogo.png){kind=small}
Yes, we can evolve to the point that we don’t have a fear for our own health from the virus. This has been my experience from the beginning of March, when I began to understand and thought that it would inevitably come to my country and would be everywhere sooner or...
Topic: Anxiety
I have severely debilitating issues like OCD, depression, body distortion, agoraphobia, and anxiety. I suffer greatly because I can’t cope. What should I do?
You can educate yourself on the mechanics of how a human being works and practice the concepts you have learned to develop your mind’s understanding, growing beyond these patterns. This site contains extensive, highly accurate information about human nature that can...
When trying to recover from depression, how do you tell the difference between your own correct but maybe not so encouraging intuition, plain common sense, or anxiety, self-doubt & lack of self confidence? (Especially about yourself & capabilities)
The following video clearly explains how the mind works and the different parts of the mind. We can train ourselves to distinguish between these and live with wisdom. Psychology for the Awakened - How the Mind Works
How do I deal with anxiety or panic attack after making mistakes at work even though it’s only small or even the smallest mistake?
It is only your mind that is creating these feelings. Learn meditation and meditate until you begin to see the perfection of everything. Stay meditative throughout the day, and by and by you will transcend these thoughts and the feelings resulting from them. One can’t...
How Do I Stay Focused, Motivated, and Enthusiastic When Depression and Anxiety Keep Coming Back Whenever I Don’t Do Something Actively?
You need to find the causes of your depression/anxiety and heal. Most humans carry many inner traumas and need to undergo mental/emotional/physical healing to release these. When a person goes through mental/emotional/physical purification, their creative energy can...
Is overthinking a sign of intelligence or a sign of anxiety? How do you stop overthinking?
I feel that a fathomless intelligence is within us. The more noise there is in my mind, the less intelligent I feel. The more peaceful my mind, the more I can access this intelligence. A mind that is consistently filled with many thoughts is a mind that is not...
Contemplations on Money, What to do in Life, Life Coaching, Anxiety, Covering Emotions with Food or Other Activities
Here is a message/contemplation I have shared with a friend.. I have been contemplatingso, i am staying as awareness.. and life goes on..i do chores and such.. and then nothing to do left.. i sit in front of the computer.. after a while.. i start to feel like i must...
Contemplation About a New Mode of Living
Here is what I shared with a friend today, I am also sharing this raw and unedited here: [2:43:39 AM] Erdal Bora: i am at a dilemma.. just wanted to share .. [2:43:47 AM] Erdal Bora: so that you can see the whole picture of me [2:44:47 AM] Erdal Bora: now.. today.. i...
How to Solve ALL Your Problems
This is the third time I start writing this article. I discarded the two previous starts, first was getting too analytical and in the second one I started to write at a friend's house and he interrupted me to express himself and I allowed him. Every moment I am a new...
A Blog Post at the Bottom of the Night. It Fits the Occasion. Appearing as You Are/Being as You Appear
Centered, Feeling Greater Energy
I am feeling centered. I feel energy is built up in my body. It is a feeling of health and is like the feeling of having had a good rest and having eaten and digested the food. A feeling of not being hungry. Being ready for action. A sense of fullness. I am doing...