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Practice meditation and staying meditative throughout the day as best as you can. As the mind comes to relative peace, the energy will start to come into your awareness again. Do not try to increase or decrease the energies during meditation. Treat them just as you...
Topic: Kundalini
Is it OK to leave the Kundalini in the cranium or should it be circulated out such as Taoist esoteric philosophy suggests?
You can open a medical book, too and see instructions for an operation. This doesn’t mean you must attempt it. Kundalini awakens by its own as the development of the individual naturally progresses. Even then, there will be many lessons of learning and they will arise...