What type of Pranayam should I do to lose my weight and mental illness; I have schizophrenia and I can’t do postures because I have rods in my both hands and I can’t sit down due to joint replacement in one leg?
I am practicing a teaching where posture is not of primary importance. We focus on the pure life force energy (prana in its purest form) in our spiritual hearts and stay as awareness. This energy which is us at the deepest level is intelligent. It knows how to heal us...
To help me develop a powerful meditation practice, should I study a course, read a guide, use an app, use a singing bowl, or all of the above?
You can learn how to meditate first from a guide/article/course/workshop/etc.. Then all that is required is you keep practicing. As you practice, you will become aware of more and more of life. You will be capturing more and more of life. While this happens, all kinds...
How do you express your faith in God? My mind is so preoccupied with chanting his name that it takes a toll on my productivity. How do you escape that fear and reaffirm your faith without the need to chant all the time?
You can learn meditation. Practicing sitting meditation teaches us how to remain in a state where we are aware of the awareness that all life appears in, and we are aware of the creative energy that is one with this awareness, and we are in tune with the intelligence...
What element in a motivational speech is the thing that inspires you?
Purity. The purer the mind of the speaker, the more purely unconditional love will be expressed through them. And for this purity to have happened, they must have had the purest intentions and honored them devotedly until it happened. So, I feel the inspiring element...
How can I stop thinking about things that cannot happen because they’re haram?
Sincere practice of worship to the creator and praying that you are given the knowledge of how to live a pure life, and really dedicating yourself to this path will teach you. One must dedicate their life to this, for it to work. The real source of happiness is God,...
Lost the Center Again and Gradually Lost the Fast, But Regained Some Centeredness After Some Effort
I gradually lost my center when I started to focus on the idea that I had to build a hut in the field to meditate and take care of the animals in an easier way. The problem here was that I lost the surrendered state, the state of trust to life, after and during a...
Towards Enlightenment (9): Downward Spiral Accompanied by Vivaldi
Question to My Guru and Answer, Which Comes Right After I Myself am Able to Discern a Similar Answer
Some days ago I had asked the following question (a few emotional lines have been omitted by my guru to make it more clear for the public) and today I received the answer. Below the answer of my guru, I am giving a link to a blog post I wrote a few days ago, which I...