Topic: Time

Seeing the Pandemic as Part of the Natural Flow of Life

The pandemic and quarantine.. almost all of us want to do something and fix the situation. What can be more natural than this? Let's do what we can in the natural flow of life.. what needs to be done will differ according to the location of the person. For some it...

What type of Pranayam should I do to lose my weight and mental illness; I have schizophrenia and I can’t do postures because I have rods in my both hands and I can’t sit down due to joint replacement in one leg?

I am practicing a teaching where posture is not of primary importance. We focus on the pure life force energy (prana in its purest form) in our spiritual hearts and stay as awareness. This energy which is us at the deepest level is intelligent. It knows how to heal us...

Should I continue with my meditation when a trauma and a blockage comes up to the surface during my meditation? Should I just observe it an go on with my meditation? Or should I take that opportunity and use my power to heal it?

Go on with your meditation. Genuine meditation will result in the arising of the state of awareness. Remaining in awareness, in full acceptance with whatever comes up, letting it arise and then return to silence while maintaining focus on the object of the meditation...

Why should I do yoga and Patanjali’s view?

The word yoga means union. You are life, and when ‘yoga’, you know this, you are in the experience of this. Yoga is living as your true self. You don’t have to follow anybody’s view including Patanjali’s. You are free to create your life as you desire. You are free to...

How do you express your faith in God? My mind is so preoccupied with chanting his name that it takes a toll on my productivity. How do you escape that fear and reaffirm your faith without the need to chant all the time?

You can learn meditation. Practicing sitting meditation teaches us how to remain in a state where we are aware of the awareness that all life appears in, and we are aware of the creative energy that is one with this awareness, and we are in tune with the intelligence...

Why is the early morning the best moment to meditate?

The best moment to be meditative is now, the present moment. Normally, the first moment you are consciously aware of in the day is the early morning right after you wake up from sleep. When you become meditative at this earliest time, you start to proactively become...

How do you overcome developer/programmer burnout?

You can!. Love the burnout. There is no need to fight it. Imagine you are putting a thread through the eye of a needle. Would getting angry and hurrying up help you to put it through? Or would simply a relaxed alertness, and a patient pace more useful? It is the same...

How long is it normal to be looking for a sales job?

Ready for a deep dive? This answer themed with your question touches the deepest truths, is aimed to provide an opportunity to explore these to create experiences of freedom, happiness and wisdom for you: Normal changes according to the society you are living in. And...

Is Reiki pagan?

I haven’t received formal Reiki training. I will answer this question based on my understanding as a yogi. Life is one single entity, intelligent and aware. Therefore, nothing is not DIVINE. Everything is from God, everything is within God, everything is God. It is...

If some yogis claim to have seen God after enlightenment, then why don’t they show some proof to the ignorant minds of the world? We only read stories, even about the recent greats such as Swami Vivekananda, but there are no evidences. Why?

Because, YOU are God. Unless you truly want to know yourself, you won’t know yourself. God is everything. It is ignorance to look for isolated evidence, because wherever you look is God. There is also a formless aspect of God. This is also you. This is the container...

I just heard about the unexpected departure of some employees from my new company after my boss felt he had invested in them. My boss is unhappy with them. If you were my boss how would you have felt and handled such?

You can invest in people but they will still do what they truly want to do. To avoid disappointment simply don’t have unrealistic expectations. Investing in people does not guarantee that they will make choices based on your preferences. In fact this is a rather...

Why do employers keep on focusing on my last job and experience when I have gone out from a stagnant, depressing, toxic job and had been working very hard during the past year striving to gain ground and change in it?

This means those you have met with are focusing on the past for their decisions. (read on for supportive elaboration) Are you going to focus on these employers’ decisions or are you going to keep focusing on the new direction you have set for your life? Accept them as...

How do I make an eight hour workday go by faster?

Make it a 24 hour workday. Work on listening to your heart and living with its higher intelligence. Here is a very thorough answer. Firstly, time is only a concept created by humans. Humans have created a device which divides the motion of the Earth around the Sun...

How do you cope with stress and pressure?

Are you ready for a deep dive? I have dived deep for many years, so my answer about my approach will also reflect my experiences over the years. Here comes the answer: I take full responsibility for everything I experience. This does not mean I am personally in...

I told my girlfriend of two years that I had thoughts of sleeping with other women early on in the relationship and she broke up with me. Is there anyway I can repair the trust? And why did I have these thoughts?

Having thoughts is no breach of trust. Why? You can see this for yourself. Close your eyes and just be aware. While you are staying aware without doing anything, thoughts will arise. Thoughts that you did not consciously plan for or ask for. This is because we have...

How has meditation brought you peace?

Meditation is a state of focused awareness. Where we focus our attention, our energy flows towards. We create more of that in our experience. When we focus on specific objects in meditation such as the breath or the energy of love, or the formless awareness itself, we...

What does burnout do to your brain?

I am not medically qualified to answer your question. This is a research topic and you can check scientific journals etc. for a scientific answer. However, if you asked this question to learn more about how to heal burnout, I would suggest you consider this analogy...

I replay unwanted thoughts in my head over and over again while doing a certain action until it “feels right”. I heard this is OCD. It’s difficult to control and I hate it. How can I make these compulsions stop?

Currently who you think you are is a construct of thoughts. But in reality, you are the awareness that is the container of everything, including your thoughts, your emotions and your body. You are trying to stop the thoughts by staying identified with some other...

How do I motivate a teen to learn to drive?

Connect with your heart and live from here. Then whatever you do, it will touch the heart of the teen. And if it is their heart’s desire to learn to drive, then they would be supported by your actions towards this. This is the path of the heart. When they will...

Will I ever be able to journey through meditation if I can’t visualise objects and places? All I can see when I close my eyes is an endless tunnel. It never leads anywhere. I have spent hours trying whilst listening to drumming. It’s just darkness.

Try this article, it will answer your question along with giving you a concise and accurate definition of what meditation is and how to practice meditation. There are a large number of different practices being called meditation today, but most of them create more...

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