You are given a chance/the power to return to any point in life. Where do you start from again?

by Erdal Bora | Oct 17, 2019 | Question & Answer

? Now. Always. Don’t live in the past, or the future. Past is memory, future is projection. Now is where we create. If you think that any experience you have had made you less, ultimately you are mistaken. Nothing can take away from the true you. So, there is no need...

Introduction to Sitting Meditation

by Erdal Bora | Oct 17, 2019 | Recommended Product

Recommended Product I had purchased this product created by Lincoln Gergar in 2014, and below is the review I had posted on Amazon.com on 12 May 2014 and a follow-up to it: ***** Excellent  “I used this product to educate myself about meditation. Over the years...

What can I do about the constant tension in my head that interferes with my ability to think clearly?

by Erdal Bora | Oct 15, 2019 | Question & Answer

I don’t know the exact cause of your tension from your question. It could be mental or physical. To help, my personal experience when having tension is that for me there can be two main causes: (For you, there may be other causes as well, such as an unknown or known...

Upcoming DIVI BUILDER 4.0

by Erdal Bora | Oct 15, 2019 | Blog Post

Divi Builder is an excellent WordPress theme and website builder that I have been using to create mainly this website for some years now. I had purchased a lifetime membership about after 1 year usage so that I wouldn’t have to worry about the design...

Why do we choke under pressure, and what can we do about it?

by Erdal Bora | Oct 14, 2019 | Question & Answer

Breath and our thinking are connected. Pressure occurs within our perception. It is created by ourselves. It is related to our understanding of life. Our understanding of life is related to our thoughts and therefore the flow of our breath. If you are choking, this...