How do you deal with people around you who want to suppress your personal development?

by Erdal Bora | Apr 15, 2017 | Question & Answer

Accept them as they are and find a way to express myself being true to myself. When you accept them as they are, and express yourself being true to yourself, you will be also adjusting your expression to be in harmony with them. True personal development happens when...

How can I listen better in class while copying down notes at the same time?

by Erdal Bora | Apr 11, 2017 | Question & Answer

I am designing a solution for you based upon my education and later research and practice of meditation: Develop your ability to stay as awareness out of class and in class in a consistent basis. Read this article, it is teaching how to do this: What is meditation?...

What is the most efficient way to replenish willpower?

by Erdal Bora | Apr 9, 2017 | Question & Answer

Realize that there is only one willpower and everything including all your actions are governed by this willpower. Surrender more and more to this willpower and learn to live your life from there. At the root of it your will and this will are one. At the more surface...

How do I stop thinking? Sometimes I can’t stop thinking even if I want to.

by Erdal Bora | Apr 5, 2017 | Question & Answer

Learn this meditation from the following video: (practice it to learn) Also study this article: What is meditation? How to practice meditation. Practice meditation regularly, and peace will increasingly be created within your mind. In the beginning it may feel that...

What keeps you motivated to work hard on achieving your dreams?

by Erdal Bora | Apr 4, 2017 | Question & Answer

I have been working more and more to become a heart centered person. When we are heart centered, our actions and our desires enter into a trend where they become more and more aligned. And when they are increasingly more aligned, we feel less incongruity, less...