If I place awareness on the breath, is that meditation?: Yes. Can I meditate on the train just by being aware of the breath?: Yes. Why or why not?: Where we place our awareness changes the flow of creative energy accordingly. There are certain objects such as the...
Topic: Spiritual Practice
How can I stop overthinking every social interaction?
Question Details: I’m way too sensitive to people and end up assuming the worst about most of the time. Its really annoying, and has caused me to avoid a lot of social interaction. I know this is a stupid question, but how can I stop? (Someone will suggest to ask for...
Back from the Spiraling Downward into the Ego and the Vow
How did it start? Perhaps it started when I started to go the ego's way in small things. Perhaps, when I did not deliberately focus on God but focused on the ego instead. It is so subtle. You try to make yourself believe that you can both focus on the desire of the...