How do I stop overthinking everything as a teen? ·

by Erdal Bora | Apr 19, 2017 | Question & Answer

Learn meditation from the article below and start patiently practicing it. Read it carefully, and learn how to approach thoughts and emotions naturally. Practicing meditation in time will teach you to be in your natural state, where you can enjoy life with a peaceful...

How can I become better at guitar? I’ve been an intermediate player for a while now, and I feel “stuck”. Any tips? Suggestions?

by Erdal Bora | Apr 18, 2017 | Question & Answer

I have discovered something that can answer your question and will try to convey that to you.. We have unlimited creative power within us, which is only limited by our minds within our experience. The more we focus into our true self, the more this creativity is...

Is overthinking a sign of intelligence or a sign of anxiety? How do you stop overthinking?

by Erdal Bora | Apr 18, 2017 | Question & Answer

I feel that a fathomless intelligence is within us. The more noise there is in my mind, the less intelligent I feel. The more peaceful my mind, the more I can access this intelligence. A mind that is consistently filled with many thoughts is a mind that is not...

How do I stop overthinking about too much gaming?

by Erdal Bora | Apr 16, 2017 | Question & Answer

It is wonderful and perfectly natural that you want to be happy. It is a great experience to be happy while playing games. However; ask yourself this question: Do you truly want to play games to a degree that would harm you, steal from you possibilities in your life...

Why is it that no matter how hard I try, I still can’t change myself for the better?

by Erdal Bora | Apr 15, 2017 | Question & Answer

You have identified as yourself a part of yourself that believes you are not good enough and simultaneously tries to be good enough. As long as you keep believing that you are not good enough, no matter what you do, you will carry the reality of being not good enough...