Will I ever be able to journey through meditation if I can’t visualise objects and places? All I can see when I close my eyes is an endless tunnel. It never leads anywhere. I have spent hours trying whilst listening to drumming. It’s just darkness.

Try this article, it will answer your question along with giving you a concise and accurate definition of what meditation is and how to practice meditation. There are a large number of different practices being called meditation today, but most of them create more...

Does having money raise self-worth?

It is a common belief for many people that if you are rich, you are more worthy or if you have money you are worthy. There are also beliefs about money which make it ‘bad’ in the perception of many people who have these beliefs. So, people can crave to be rich due to...