What is your fastest way to reduce your own stress?

by Erdal Bora | Feb 23, 2019 | Question & Answer

I stop creating stress to the best of my knowledge at that given time. Lately, I focus on the Spiritual Heart as strongly/one pointedly as I can and stay as Awareness. I let the stress be as it is, and let the energy of Love do the work of purification. I am aware...

Liberation from All Addictions – The Case of Smoking

by Erdal Bora | Dec 28, 2017 | Article (Translated From Turkish)

Hello friends, In this article, I will tell you how we can be free from our addictions in general and how we can quit smoking in particular. I felt the need to add this sentence when I was in the middle of writing the article: Since this is an article that touches on...

How Do I Stay Focused, Motivated, and Enthusiastic When Depression and Anxiety Keep Coming Back Whenever I Don’t Do Something Actively?

by Erdal Bora | Oct 24, 2017 | Question & Answer

You need to find the causes of your depression/anxiety and heal. Most humans carry many inner traumas and need to undergo mental/emotional/physical healing to release these. When a person goes through mental/emotional/physical purification, their creative energy can...

What are the Differences Between Ordinary Thinking and Critical Thinking?

by Erdal Bora | Sep 23, 2017 | Question & Answer

Google dictionary for critical thinking says: “Critical thinking is the objective analysis and evaluation of an issue in order to form a judgement.” It is very common and ordinary to be semi-conscious, or mostly unconscious about what is going on within one’s mind in...

What Does Motivation Look Like?

by Erdal Bora | Sep 23, 2017 | Question & Answer

Motivation is an experience. It is a state of ‘experiencing’. It is being alive. Being conscious. Being present. It is when you are here and now, when your attention is in the moment, when you are living life as fully as possible. When your attention is primarily in...