by Erdal Bora | Mar 5, 2020 | Question & Answer
The first step is to understand how to meditate. Please read this article for that. The rest of this answer builds on top of the core info in the article. To most fully experience the state of awareness, you need to most fully maintain your focus on the object of...
by Erdal Bora | Mar 5, 2020 | Question & Answer
Here is an interview with one of the most prolific teachers of our time, Lincoln Gergar. He has been providing one on one sessions for thousands of people per year, each one hour session a powerful channeling that a person can use for a long time even afterwards the...
by Erdal Bora | Mar 4, 2020 | Question & Answer
At some point, I became consciously interested in meditation. Up to this point, there was a seeking, and many activities where I was also building up the ability to concentrate and/or the ability to stay consciously aware, such as martial arts, simple schooling/study,...
by Erdal Bora | Mar 1, 2020 | Question & Answer
I am not objecting to your point, here are some thoughts on this: -Sometimes guided meditations can be helpful, I benefited immensely from the guidance of an enlightened person, many times watching some of his videos, containing meditative guidance as a built in...
by Erdal Bora | Feb 28, 2020 | Question & Answer
I am not coming from the Japanese lineage of learning Reiki. I arrived at the experience of the energy of Reiki from a different path. I will share my understanding so that you can understand more the mechanics of how Reiki helps you when you are studying Reiki. Feel...