by Erdal Bora | Mar 12, 2017 | Question & Answer
Learn meditation AND practice it on a persistent basis (start with short times like 5 minutes, then increase to 20 mins daily initially). A regular practice of meditation will gradually teach you and bring you to a state of calm, peaceful, relaxed awareness from where...
by Erdal Bora | Mar 11, 2017 | Question & Answer
The answer I will write is intended to facilitate a step towards the direction you desire, not explain all the steps you will take to get there, because you will need to live your life and face your unique circumstances as these steps are revealed. I would need to be...
by Erdal Bora | Mar 11, 2017 | Question & Answer
To define Love in words exhaustively is impossible. We all have unique personalities, and at any certain moment, Love will mean something different to each person. But, when we go beyond our minds, and feel the energy of Love directly, it is the same experience. You...
by Erdal Bora | Mar 10, 2017 | Question & Answer
You can’t always control which people will enter your life or exit, especially when you have subconscious patterns that are pulling you into situations that you interact with such people. Sometimes life puts us in situations where we need to get some lessons via such...
by Erdal Bora | Mar 10, 2017 | Question & Answer
Question Details: -something bad happened to me 8 months ago -gained 15 kgs since then -developed a habit of binge eating, cant stop, use eating as a distraction -low self esteem -doubting my religion, not doing anything throughout the day -not studying, failing the...