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Go on with your meditation. Genuine meditation will result in the arising of the state of awareness. Remaining in awareness, in full acceptance with whatever comes up, letting it arise and then return to silence while maintaining focus on the object of the meditation...
Topic: Divine Love
I feel super stressed and I’ve once had an amazing Kundalini Kriya spontaneous movements but couldn’t get it to happen again. What can I do?
Practice meditation and staying meditative throughout the day as best as you can. As the mind comes to relative peace, the energy will start to come into your awareness again. Do not try to increase or decrease the energies during meditation. Treat them just as you...
What is it like to be a full-time meditation teacher (paid or unpaid)?
Here is an interview with one of the most prolific teachers of our time, Lincoln Gergar. He has been providing one on one sessions for thousands of people per year, each one hour session a powerful channeling that a person can use for a long time even afterwards the...
Can Reiki be used as a relaxation technique?
I am not coming from the Japanese lineage of learning Reiki. I arrived at the experience of the energy of Reiki from a different path. I will share my understanding so that you can understand more the mechanics of how Reiki helps you when you are studying Reiki. Feel...
To help me develop a powerful meditation practice, should I study a course, read a guide, use an app, use a singing bowl, or all of the above?
You can learn how to meditate first from a guide/article/course/workshop/etc.. Then all that is required is you keep practicing. As you practice, you will become aware of more and more of life. You will be capturing more and more of life. While this happens, all kinds...
How do you express your faith in God? My mind is so preoccupied with chanting his name that it takes a toll on my productivity. How do you escape that fear and reaffirm your faith without the need to chant all the time?
You can learn meditation. Practicing sitting meditation teaches us how to remain in a state where we are aware of the awareness that all life appears in, and we are aware of the creative energy that is one with this awareness, and we are in tune with the intelligence...
Is Reiki pagan?
I haven’t received formal Reiki training. I will answer this question based on my understanding as a yogi. Life is one single entity, intelligent and aware. Therefore, nothing is not DIVINE. Everything is from God, everything is within God, everything is God. It is...
Is basic meditation all it’s cracked up to be? Seriously, what’s the evidence?
You can explore three ways for the answer. One is, you can simply observe contemporary enlightened people keenly, and discern/see the difference with your own inner and outer senses. 4 examples I can immediately count are: Lincoln Gergar, Sadhguru Jaggi Vasudev, Osho,...
If I place awareness on the breath, is that meditation? Like can I meditate on the train just by being aware of the breath? Why or why not?
If I place awareness on the breath, is that meditation?: Yes. Can I meditate on the train just by being aware of the breath?: Yes. Why or why not?: Where we place our awareness changes the flow of creative energy accordingly. There are certain objects such as the...
What are the best frequencies for meditation?
If we go by the ‘Meditation is a state of focused awareness’ approach, we can choose an object during our meditation. For spiritual enlightenment purposes, I have focused on one of 3 objects at different times during my meditation practices. They are the breath, the...
Can meditation be done in the wrong way? After and during meditation I feel empty, like a glass waiting to be poured with emotions. The way I do it is focusing on my thoughts. Is there anything wrong or is this normal?
If you choose your thoughts to be the object of meditation, then, as a result of your meditation you will have empowered them more. You will have created yourself more as a being who focuses on your thoughts. Then, during meditation or when you revert to a state of...
Can meditation be centered only on being aware of thoughts, and not necessarily on paying attention to the breath, which seems to only to be in place to facilitate more awareness of thoughts; the ultimate goal?
Where you place your attention your energy will flow. When we place our attention on the breath, which is a special focal point that is connected to the deepest parts of ourselves, we are creating an experience of becoming aware of more of ourselves as the awareness...
Isn’t Zen Buddhism anti-science? It tells you to stop thinking and focus on mind numbness.
I don’t know in detail about the later interpretations of the Buddha. But true meditation is the most scientific approach possible. It is not numbing the mind, it is staying aware, staying as awareness with your experience. When awareness merges with an object, our...
Will I ever be able to journey through meditation if I can’t visualise objects and places? All I can see when I close my eyes is an endless tunnel. It never leads anywhere. I have spent hours trying whilst listening to drumming. It’s just darkness.
Try this article, it will answer your question along with giving you a concise and accurate definition of what meditation is and how to practice meditation. There are a large number of different practices being called meditation today, but most of them create more...
What should I do to reduce my shyness?
Wikipedia contains this sentence inside the definition of shyness: `The primary defining characteristic of shyness is a largely ego-driven fear of what other people will think of a person's behavior.` Your question feels sensible, because you don’t want to destroy...
Why is overthinking bad, and how do you control it?
The disadvantage of overthinking is, your attention is fixed more than you actually need on your thoughts, and meanwhile you are missing other aspects of the present moment. The mind always tries to find happiness according to the existing conditioning you have...
Anger or Mud?
How To Be More Fulfilled With Less Struggle
There are two ways to feel fulfilled that I know of. The first of these approaches is to feel fulfilled by working to fulfill the conditions that we believe will fulfill us. We do actions that we think that would give us happiness. Such as achieving goals,...
Making Peace With Mental Confusion and Transforming the Mind
How to Solve ALL Your Problems
This is the third time I start writing this article. I discarded the two previous starts, first was getting too analytical and in the second one I started to write at a friend's house and he interrupted me to express himself and I allowed him. Every moment I am a new...
You Are Free
Remember: The Force Will Be With You, Always.
Now. I had to write this article. It has been getting into shape within my mind, not the contents, but just the picture at the start, and just the title. The rest is energy that is asking to be let into this world. And now is the time. The Force.. Jedi.. The Dark...
On the Importance of Unconditional Love in Helping People and Building Relationships
Why Is Unconditional Love So Important When Helping/Relating With Other People
When you focus on Divine Love, this Love starts to purify you. It heals you. It helps you heal those energies that are stuck within you. By keeping your attention on Divine Love and staying as awareness, you give your Higher Self the permission to teach you with...
Power, Responsibility, Impeccability and Surrender
Some minutes ago, I shook my head and put a hand to my mouth. I was surprised how seemingly small words can trigger great energies from people. But I am now fairly certain that Divine Love never betrays you. It only helps you. As I said in the previous post, I have...
The Powerful Energy Of The Spiritual Heart
Lately, in my life, I have been focusing on the Spiritual Heart on irregular times throughout the day, trying to somewhat maintain this focus and make it continuous. I have become more and more aware that this has a powerful purifying effect in my life. I feel as if I...
On Being Honest and Being Rejected
Freedom! – How to Free Oneself from the System and Sow the Seeds of Leaving a Beautiful World for the Future?
Before the Last Few Blog Posts.. I Was Again out of the Loving State.
Well.. I see two distinct states: One is where I start to focus on the Love in my heart. And the experience gradually becomes more and more joyful, peaceful, happy, or good. One is where I focus on the desires of the subconscious mind, initially starts like an...
I Want To Help People Without Caring for Money
Helping people. Is this what I really want? Yes. But the reason is this. What I really want is Love. Love. Divine Will. Surrendering to it. When I do this, it immensely helps me. It wants to express through me. It overflows. That is why I want to help other people....